A journey of discovery
We do not think twice about taking a cooking class, attending a financial planning seminar or watching "how to" videos on a new skill we want to learn...what if working with a counselor is a similar means to an end? Through the use of evidence-based techniques like cognitive therapy, Internal Family Systems techniques or existential conversations, we can gain insight, perspective and new skills to use past experiences and understand our patterns.
Jessica M. Black
LCPC - Professional Candidate